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	<title>Night Eating &#187; Night Eating Resources</title>
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	<description>How To Stop Eating At Night</description>
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		<title>Night Eating Strategy: Using Imagery To Stop Late Night Eating</title>
		<link>http://nighteating.net/night-eating-strategy-using-imagery-to-stop-late-night-eating/</link>
		<comments>http://nighteating.net/night-eating-strategy-using-imagery-to-stop-late-night-eating/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 15:07:38 +0000</pubDate>
		<dc:creator>Dr. Carol Solomon</dc:creator>
				<category><![CDATA[Night Eating Resources]]></category>
		<category><![CDATA[Stop Night Eating]]></category>
		<category><![CDATA[eating at night]]></category>
		<category><![CDATA[late night eating]]></category>
		<category><![CDATA[night eating]]></category>

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		<description><![CDATA[Night eating plagues many people. Night eaters tend to have problems with sleeping, and often get up to engage in late night eating. You may be angry, frustrated and embarrassed if you engage in night eating, since it can be a hard habit to break. The best interventions for night eating start during the day. [...]]]></description>
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		<title>Night Eating CD &#8211; New Downloadable Version</title>
		<link>http://nighteating.net/night-eating-cd-new-downloadable-version/</link>
		<comments>http://nighteating.net/night-eating-cd-new-downloadable-version/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 15:31:28 +0000</pubDate>
		<dc:creator>Dr. Carol Solomon</dc:creator>
				<category><![CDATA[Night Eating Resources]]></category>

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		<description><![CDATA[Many people have asked for a downloadable version of the popular Night Eating CD. Here it is! Now you can have instant access to this valuable resource. Click Here To Download Now]]></description>
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		<title>Night Eating CD</title>
		<link>http://nighteating.net/night-eating-cd/</link>
		<comments>http://nighteating.net/night-eating-cd/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 15:08:30 +0000</pubDate>
		<dc:creator>Dr. Carol Solomon</dc:creator>
				<category><![CDATA[Night Eating Resources]]></category>
		<category><![CDATA[eating at night]]></category>
		<category><![CDATA[late night eating]]></category>
		<category><![CDATA[night eating]]></category>

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		<description><![CDATA[Night eating can be a very serious problem, and can cause serious health problems. For most people, night eating is very frustrating &#8211; if you are trying to lose weight, late night eating can sabotage your weight loss efforts. Night eating can be triggered by emotion and/or exhaustion. Other times, eating at night is just [...]]]></description>
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